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PAUSE...BREATHE....RELAX....MAKE THE MOMENTS LAST
​Welcome to my Tai Chi and Qigong website, thank you for visiting.
​Join me.. together we can begin a journey into living a life full of energy and wellbeing.
'I love to explore the pleasures, beauty and many health benefits of Qigong and Tai Chi, to share and open the doors to the world of Chinese Internal Arts.
Whatever your goals and interests:- 
whether it is to study, relax, feel less stressed, increase your fitness, train for an event or just to enjoy your practise, have fun and feel happier, we can do it together.
'In seeking balance within, I become more aware of my true self and it is this I hope to express within my art, my teaching and my life.'  Gloria
 
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Qigong
lifts your spirit, and soothes your mind, body & emotions.

Ancient practises for Modern living.
Please register your interest in
A New 6 week Qigong course will begin on January 10th 2019
including
​The Tai Chi Ruler, Swimming Dragon and Five Element Balancing Gong.
​I will look forward to seeing you all again,
for more  'Dive in to Qigong'.
Thursday's 11.30 to 12.30
course dates
10th January 2019
​
​Reserve your place in a relaxing morning Qigong class.
​Tel: 01603 622904 or 07506 600580
 Trowse Manor Rooms.  The Street, Trowse,
​Norwich. NR14 8ST.

​For enquiries tel: 01603 622904.
​Email: gloria@gloriadean.com

Relax and enjoy the calming nature of these ancient practises. Feel Good! Increase your vitality!
​It's Fun too!

To contact me tel: 01603622904 / 07506600580
​or
Email: gloria@gloriadean.com
2017 Qigong/Tai Chi Class details.
Tuesdays 
The Manor Rooms, Trowse, Norwich 6.00 to 7.00pm 
Tai Chi

Thursdays 
The Trowse Manor Rooms 11.30 am - 12.30pm
Qigong only. Re-starts on November1st.

Hindolveston Village Hall 4.00pm to 5.00 pm
​Tai Chi & Qigong

Saturday
New Harford Community Centre
11.00 am - 12.00 noon
Tai Chi & Qigong

Please contact me before attending classes in case of changes, cancellations etc
Tel: 01603 622904 / 07506600580
One to One tuition, to suit your requirements and schedule, on request.

Please email me on; gloria@gloriadean.com  to ask for more information, please don't hesitate, I will be pleased to hear from you, and answer any questions.


        

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Visit the 
Golden Rooster Tai Chi and Qigong School.
Be Still
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Tai Chi Rule ..regular courses
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Gloria Dean performs Golden Rooster Swimming Dragon Qigong
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Qigong with Gloria ...World Tai Chi Day 2018
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